Consumption of sugar can keep the body healthy, keeps away cold and cough – News18 Hindi

Indians like to eat Mishri and fennel after meals. Mishri and fennel are also offered as refreshment after dinner in many restaurants. Apart from this, Mishri also has an important role in the offerings of worship in Indian homes. Let me tell you that more than what is known for the taste of sugar candy, many problems of the body can also be easily overcome by its regular intake. At the same time, due to its medicinal properties, it is also used in many Ayurvedic Medicines. Let us tell you about some of the best benefits of Mishri, after knowing that you will also want to include it in your diet.

Beneficial in cough and cold
Cough and cold are common in cold weather. Misri can be consumed to relieve mild cough and cold. For this, prepare a mixture by adding sugar candy, black pepper powder and ghee and consume it. Trouble will be overcome soon.

Read also: These are special benefits of eating kohlrabi or lump cabbage, improves digestion

Helpful in preventing nose bleeding

Many people also use sugar candy to overcome the problem of nose bleeding. It is said that sugar candy is cold and its consumption keeps the body temperature right. However, the problem of bleeding from the nose during the summer season is enough, but if you are also troubled by this problem in the changing weather, you can consume sugar candy in water. This will give you immediate relief.

Best for digestion
You can use sugar candy to overcome digestive problems. For this, grind the sugar candy into a powder and take it with fennel. If you want, you can grind and consume both sugar and fennel. This keeps the stomach cool and the weight also under control.

Read also: Raw banana along with ripe banana also keeps the body fit, eliminates stomach problems

Remove mouth sores
Eating hot food or not drinking too much water in the winter season causes blisters in the mouth. This problem is also seen in the changing seasons. In this case, sugar can be used to overcome this problem. For this, prepare a mixture of cardamom powder with sugar candy and apply it on the blister area. This will remove the blisters very quickly.

Best for energy
It is said that sugar candy has a good amount of sucrose, which helps the body to increase energy. Apart from this, the use of sugar candy is considered best to remove the smell coming out of the mouth.(Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them.)


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