Health

Frozen food can be harmful for the body, know what are its disadvantages – News18


No one has time in this part-filled life of today. Even people are unable to make time for cooking. But if you want to eat, then there is an option of Frozen Foods. Most of the people have started using it, but do you know that frozen foods which you eat with a lot of passion, should not give you any benefit or harm, but can definitely cause harm. Actually, for preservation of this frozen foods, many such things are used which harm your body. This can cause you many diseases. Let’s know how frozen foods can harm your health.

These things are used for conservation
Frozen foods do not deteriorate for several days and they look fresh as well, to enhance their taste, starch is used in them. Which can be harmful for patients with diabetes.

Hydrogenated palm oil is also used in frozen foods. Contains trans fats, which can be harmful for health.

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To preserve these frozen foods, corn syrup made from glucose and starch is used, which can harm your health.

-The amount of sodium in frozen foods is also high, which can cause many health problems.

These problems may occur
– Trans fats present in frozen foods increase the problem of clogged arteries. Trans fats reduce bad cholesterol by increasing bad cholesterol in the body, which can cause heart problems. In such a situation, these can be very dangerous for the heart patient.

Frozen foods, especially frozen meats, increase the chances of pancreatic cancer. Apart from this, there can be many other problems.

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– The amount of fat is also high in frozen foods. Which has twice the amount of calories than carbohydrate or protein. Which can cause weight gain. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them.)

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