Health

Rose water relieves eye fatigue, know what are its benefits – News18 Hindi


Rose water protects the eyes from many types of problems. Rose water extracts have been used in Ayurvedic and Unani medicines to treat eye infections and allergies. Our eyes bear many effects throughout the day. While sitting in front of the computer for a long time and using the smartphone excessively, it has a bad effect on the eyes, while environmental pollution also affects the eyes. In this case, rose water is the best solution for your eyes. It fights injection and protects the eyes.

People have been using roses for a long time to enhance beauty. It works as a natural cleanser, but did you know that it can be a great stress reliever for your eyes as well. You can use these methods to keep your eyes healthy according to your age.

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Calms the brain
The health site According to a report by Rose water helps calm your hyperactive brain. It is helpful in getting sleep and can help us overcome depression. The best way to use rose water is to apply a few drops of it to your eyes. Your tired eyes will get relief. This is a simple way to relieve fatigue.

Gives relief in pain
Rose water works as a pain reliever. Although it is not like any painkiller, but it has analgesic properties, which help in healing wounds. In this case, it can be helpful in reducing eye strain and fatigue.

How to use rose water to relieve eye fatigue

Soak cotton in rose water and keep it above your eyes for at least 15 minutes. This will give them coolness and comfort.

If the eyes have become red or are burning, then to cope with this, put two to three drops of rose water in your eyes. Then close your eyes for a few minutes. Your eyes will feel relaxed. You can often do this to protect your eyes from pollution and other problems.

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-If you have dark circles under your eyes, then you can apply rose water on them. This will remove dark circles and reduce eye fatigue.

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