Take care of apple cider vinegar, there should be no loss in place of profit- News18 Hindi

Apple Vinegar is considered to be very effective, which helps in reducing many problems such as weight loss, diabetes, relief from pimples, skin whitening and removal of dandruff. But before consuming it, if some things are not taken care of, it can also harm rather than profit. Let us tell you what is important to keep in mind before consuming apple vinegar.

Do not consume vinegar immediately after brushing
Apple vinegar should not be consumed immediately after brushing. If you do this then you may complain of pain and tingling in your teeth. It should be consumed at least half an hour after brushing.

Do not consume immediately before bed
Even when you are going to sleep, vinegar should not be consumed. If you do this then you may have stomach problems. Vinegar can be consumed at least 1 hour before bedtime.

Read also: If you are troubled by the smell of your mouth, then follow these domestic methods

Take care of quantity
There is also a need to take care of the amount of vinegar. It should not be taken in very large quantities. Take a small amount and see its reaction on the body first to see if it is causing any problem in your stomach.

Do not drink immediately after having food
Apple vinegar should not be drunk immediately after meals. If you want to drink, drink it on an empty stomach.

Do not consume after tea and coffee
Apple vinegar should not be consumed immediately after drinking tea or coffee, because the caffeine in it can affect your digestive fire.

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Avoid intake after eating citrus fruits
If you are eating any citrus fruits or juices like lemons and oranges, then immediately after that you should not consume apple vinegar. Because vinegar already contains a lot of acetic acid. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them.)


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